Wheat for sprouts
Rich in protein, fiber, vitamins: E, B1, B2, B6, trace elements: Zn, Mg, P.
Sprouts help reduce cholesterol, balance metabolism, aid digestion, combat heart disease, fight stress, have anti-cancer properties, and strengthen the immune system.
Instructions for use: Wash 2-3 tablespoons of seeds thoroughly and place them on a plate in a bright spot, but away from direct sunlight. Keep at 20°C and water daily. In 3 days, the seeds will sprout and are ready for consumption, raw in salads, mixed with yogurt, cheeses, soups, pasta, etc. Can be sown all year round.